Best Home Remedy for Head Cold
Wondering that what is Best Home Remedy for Head Cold? Here in this article we will answer your question and will let you know Best Home Remedy for Head Cold. Probably, you use some of your domestic home remedies for cold and fever – but are they effective? However, we will here give some of the Best Home Remedy for Head Cold. Head cold is nothing else but a common cold with severe pain and heavy feelings in the head.
If you catch fever and headache, this condition will leave you miserable. However, you can do some of the quick cold remedies in order to ease your symptoms. So, we are giving homemade cold remedies and how they will work for you.
Best Home Remedy for Head Cold includes following,
1. Drink Plenty Of Water
Drink plenty of water because it will help you in reducing congestion and will prevent you from dehydration. However, do not consume alcohol and coffee because these drinks can even make the dehydration worse. So, drink 12 to 16 glasses of water throughout the day, it will ease your symptoms and will make you feel better.
3. Taking Rest
Rest is essential for you because your body requires it in order to heal. Taking Rest is one of the oldest and easiest home remedies for cold and headache. If you do hard work and physical activity during head cold, it can make you even more miserable. So, try to take the maximum rest and avoid any hardworking.
3. Sore Throat Treatment
Sometimes, the head cold accompanies the sore throat. So, treat the sore throat at first because it may cause great discomfort for you. You can gargle with salt warm water because it can soothe the scratchy throat. Add half teaspoon of salt in a glass of warm water and stir very well. Now gargle for 10 to 15 minutes. Repeat this remedy for 2 to 3 times a day for better results. However, it is difficult to gargle for younger children. So, you can use ice chips, sore throat sprays, lozenges, and candies. However, if your baby is younger than 3 or 4 years, you should avoid giving ice lozenges and hard candy to them.
4. Treat Stuffiness
Sometimes, it becomes essential to treat the stuffiness first because the head cold causes severe stuffiness. So, you can use the saline nasal drops to treat the stuffiness and congestion. However, you should consult the physician before using the nasal drops for infants. The use of saline nasal drops is one of the best home remedies for cold and flu. So, put a few saline drops into one of the nostrils with the help of a bulb syringe. The first thing to remember is that use saline nasal sprays only for older and mature children.
5. Relieve Pain
Treat the pain if you or your child is feeling uncomfortable because pain can make your situation more miserable. So, for a baby less than 6 months of age use only acetaminophen. However, for older children and adults you can use ibuprofen. Furthermore, you can consult the health practitioner in order to determine the exact dosing quantity. Usually, dose quantity is determined with the age and weight factor. So, your family physician knows better about the suitable and safe dose quantity.
However, aspirin is to give the children above three years of age. It is strictly prohibited to give the aspirin to the children having the chickenpox or flu-like symptoms because it can cause Reye’s syndrome. It is a rare but life-threatening medical condition. So, avoid giving aspirin to infants and teenagers without physician consultation.
6. Warm Liquids
Many people use warm liquids is one the best and most efficient Indian home remedies for cold. So, drink the warm liquid like soup, tea, and warm apple juice. This is because drinking hot drinks can soothe the scratchy throat and cause relief. Furthermore, warm drinks will make the mucus thin and easy to expel. Consequently, you will feel relief from congestion and stuffiness.
7. Air Humidifiers
Use of the air humidifiers is one of the best home remedies for cold and headache. Sometimes, dry air causes flu and headache. So, using humidifiers in order to add moisture in your room air can cause relief from the headache. So, use the humidifier because it will cause relief from the nose and throat congestion. However, extra moisture in your room can cause mold growth in your room which can even cause even more congestion and headache. So, you can use the hygrometer in order to keep a check on the humidity level in the room.